Everyday Epigenetics: Raw. Real. Relatable.
Listen into "Everyday Epigenetics: Raw. Real. Relatable" podcast! Hosted by Susan Robbins, Certified Epigenetic Human Performance Coach, and Kate King, licensed psychotherapist and board-certified art therapist. This podcast is your go-to guide for living a radiant, authentic life, by understanding you. We’re breaking down how your lifestyle, environment, mindset, and relationships impact your genetic expression (yes, seriously!). No one-size-fits-all advice here, just real talk, expert insights, and personalized strategies to help you feel your best. Get ready for deep, soulful convos with a side of science. We’re ditching the mask, tapping into your unique design, and helping you create a life that actually feels good.
Episodes
73 episodes
72. Healing Trauma Through the Vagus Nerve: A Polyvagal Approach with Dr. Arielle Schwartz
In this powerful continuation of our Vagus Nerve series, hosts Susan Robbins (certified epigenetic human performance coach) and Kate King (licensed psychotherapist and award-winning author) welcome one of the most respected voices in trauma rec...
•
Episode 72
•
52:09
71. Heart Rate Variability, Inflammation & the Vagus Nerve Connection with Dr. Navaz Habib
In this raw and eye-opening conversation, co-hosts Susan Robbins (certified epigenetic human performance coach) and Kate King (licensed psychotherapist and board-certified art therapist) welcome Dr. Navaz Habib, aka “The Vagus Nerve Do...
•
Episode 71
•
1:14:04
70. Understanding IFS (Internal Family Systems): What Your ‘Parts’ Are Trying to Tell You with Susan Robbins & Kate King
Ever feel like one part of you wants to say yes... while another part screams no?You're not crazy, you’re human. And today’s episode of Everyday Epigenetics: Raw. Real. Relatable. dives into why that happens, and how to work with it, wit...
•
Episode 70
•
50:42
69. Longevity, Leadership & Living Fully with Mark & Jill Addy
What happens when a former pro athlete and a public health PhD candidate marry their passions for performance and purpose? You get Mark and Jill Addy, a power couple in every sense of the word.In this episode, we sat down with t...
•
Episode 69
•
1:15:34
68. One Small Change: Changing Your Life By Changing Your Genetic Expression
We all know what we “should” be doing to feel better, eat healthier, sleep more, stress less, move your body, but why is it so hard to actually do it?Today Susan and Kate are talking about the real reasons we stay stuck...
•
Episode 68
•
57:39
67. The Power of Lifestyle, Love, and Listening to Your Body Nichole and BJ's Health Transformation
In this episode, we sit down with Nichole and BJ Fessant to talk about what it really looks like to take your health into your own hands, and how powerful it is to have someone by your side who supports it. You will feel the ener...
•
Episode 67
•
58:55
66. Martial Arts, Energy & Epigenetics with Marek Chromik
True healing isn’t just physical, it’s energetic, emotional, and spiritual.In this rich, real, and deeply inspiring episode, Susan and Kate welcome Marek Chromik, martial arts teacher and holistic wellness guide, for a conversation that ...
•
Episode 66
•
1:23:19
65. “OMG, That’s Me!” What Does Susan Actually Do? Exploring HealthTypes, Biology & Personalized Wellness with ph360
Sooo… what does Susan actually do? This week, we’re bringing a fresh perspective to Everyday Epigenetics: Raw. Real. Relatable. In a special twist, co-host Kate King steps into the interviewer’s seat, flipping the script to...
•
Episode 65
•
1:17:07
64. Rethinking Thyroid Health with Dr. Eric Balcavage
Buckle up for a mind-blowing episode that challenges everything you thought you knew about thyroid health. We’re joined by internationally renowned functional medicine expert, Dr. Eric Balcavage, co-author of The Thyroid Debacle and host of the...
•
Episode 64
•
1:24:58
63. The Science of Love: Why It’s More Than Just a Feeling
Love. It’s the highest frequency, but why is it often the hardest to access?In this heart-opening episode of Everyday Epigenetics, Susan Robbins and Kate King explore the multifaceted, deeply personal, and scientifically powerful force o...
•
Episode 63
•
56:03
62. Men’s Health: Proactive Wellness, Hormones, and the Power of Genetics with Richard Gamiz
What if everything you thought you knew about “getting older” was wrong? On this invigorating episode of Everyday Epigenetics: Raw. Real. Relatable, co-hosts Susan Robbins and Kate King dive into the heart of men’s health with natio...
•
Episode 62
•
1:15:22
61. Fear Is Lying to You: How to Take Your Power Back
Fear is part of being human, but what happens when it quietly runs the show?In this raw, eye-opening episode of Everyday Epigenetics, Susan Robbins and Kate King dive headfirst into the many faces of fear: the helpful, the harmf...
•
Episode 61
•
1:09:53
60. A New Chapter Begins Meet Your New Co-Host Kate King and Dive Deeper Into Epigenetics with Susan Robbins
It’s an exciting new era for the Everyday Epigenetics: Raw. Real. Relatable. podcast… and this episode is your official invitation to join us.Susan Robbins is now joined by her new co-host, Kate King, a licensed psychotherapist, board-ce...
•
Episode 60
•
37:52
59. Whole Body Healing Through Oral Health with Dr. Frank Becvar
You brush your teeth every day (hopefully), but do you really understand how much your oral health is impacting your whole body?In this episode, Susan sits down with her own holistic dentist, Dr. Frank Becvar, founder of Dental By Nature...
•
Episode 59
•
1:12:21
58. Personalized Movement for Lifelong Vitality with Bobby Aldridge
You don’t have to live in pain. You don’t have to slow down as you age. You just need to move differently, on purpose, with purpose.In this episode, I’m joined by Bobby Aldridge, a sports kinesiologist, two-sport Division 1 athlete, and ...
•
Episode 58
•
1:09:00
57. How a Backyard Food Forest Could Change Your Health, and the World with Travis Holzem
What if your backyard could feed your family? And not just with a couple of tomato plants, but with a thriving, abundant ecosystem designed to grow nutrient-dense food year after year, no chemicals, no constant upkeep, and no trips to the groce...
•
55:03
56. Rewiring the Mind for Healing with Clinical Hypnotherapist Garry Coles
When you think of hypnosis, cancer treatment probably isn’t the first thing that comes to mind, but after this episode, it just might be.This week on Everyday Epigenetics, Susan sits down with clinical hypnotherapist Garry Coles, who’s s...
•
Episode 56
•
48:09
55. Unlocking Longevity: Dr. Mario Martinez on Epigenetics, Mindset, and Centenarian Secrets
What if the secret to living past 100 isn’t hidden in your DNA, but in how you think, feel, and connect with others? In this must-listen episode of Everyday Epigenetics: Raw. Real. Relatable., host Susan Robbins and soon-to-be co-host Kate King...
•
Episode 55
•
1:00:57
54. Getting Out of Your Own Way and Going After Your Dreams with Dana Ayers
What happens when you stop waiting for the “right time” and start saying yes to the opportunities that light you up, even if they terrify you?In this episode, I sit down with the powerhouse that is Dana Ayers, author, speaker, decorated ...
•
Episode 54
•
1:06:30
53. Hair Loss Isn’t the Problem, It’s the Symptom with Carrie Hicks
Hair loss is one of the most emotionally devastating health challenges, especially for women, and it’s far more common than most people think. But what if we told you it’s not the real problem?In this transformative episode, Sus...
•
Episode 53
•
1:06:10
The Truth About Thyroid Nodules: What 80% of People Don’t Know (But Should) with Jennifer Holkem
Thyroid nodules are more common than most people realize, affecting up to 80% of the population, and yet, the truth about them is rarely talked about.This episode is a must-listen for anyone who's ever been blindsided by a diagnosis, fel...
•
Episode 52
•
1:07:57
Beyond the Diagnosis: The Epigenetic Truth About Tic Disorders, Anxiety, and More with Dr. Piper Gibson
In this episode, I’m joined by the brilliant Dr. Piper Gibson, and let me tell you, this conversation is packed with insight, truth bombs, and hope for anyone dealing with chronic health issues that feel confusing, overwhelming, or unsolvable.<...
•
Episode 51
•
1:01:29
A Year of Growth, Gratitude & What’s Coming Next
We made it to one year and 50 episodes, and this one’s from the heart.In this special anniversary episode, Susan is hitting record solo (two weeks in a row!) to celebrate Everyday Epigenetics' first birthday, reflect on the wild...
•
Episode 50
•
22:57
DNA Decoded: The Truth About Genetic Testing & What You Need to Know
You’ve heard me talk about epigenetics, personalized health, and how our environment shapes our genetic expression. But have you ever wondered what I actually do?Well, today’s the day I set the record straight. In this rare solo episode,...
•
Episode 49
•
40:27
Living In Alignment with Natures Rhythm with Rubén Gómez
Are you living in harmony with nature’s rhythm?Ever wonder why you feel like hibernating all winter but can’t sit still in the summer? Or why you struggle with energy crashes at certain times of the year? It’s not just you—it’s your biol...
•
1:37:47