Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!
Episodes
38 episodes
Children and Epigenetics with Family Well-Being Coach Lisa Walton
Your child’s behavior is more than just a phase—it’s a blueprint waiting to be understood. In this week’s episode of “Everyday Epigenetics: Raw. Real. Relatable,” I invite you to step beyond the surface and explore how decoding your child’s uni...
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Episode 37
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47:31
Healing and Wellness with Doctor of Chinese Medicine Erika Schultz
Ever wondered how the ancient wisdom of Chinese medicine can seamlessly blend with modern health practices to offer profound healing? Join Susan Robbins and Dr. Erika Schultz as we chat about Chinese medicine and its incredible potential to add...
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Episode 36
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1:26:16
60lbs Down and Feeling Amazing with Erik Zotter
Imagine shedding over 60 pounds, walking more than 200 miles, and turning your health metrics completely around. In this episode I’m bringing Erik Zotter back on the show to talk more about his health journey. Once burdened by low energy and he...
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Episode 35
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32:38
Emotional Health and Personal Growth with Andrzej Kozlowski
Are you ready to redefine how you perceive emotions and break free from societal molds? In this episode of "Everyday Epigenetics. Raw. Real. Relatable.", we are chatting with the insightful Andrzej Kozlowski, a Taoist sage, empath, and meditati...
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Episode 34
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1:00:50
Pt 2: Mold and Functional Medicine with Christina Cadden
In the concluding chapter of our two-part series on “Everyday Epigenetics. Raw. Real. Relatable.”, we continue our deep dive with Christina Cadden, a dedicated healthcare professional whose journey through personal and professional health chall...
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Episode 33
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32:43
Pt 1: Mold, Thyroid Issues, and Functional Medicine with Christina Cadden
When life's storms—both literal and metaphorical—strike, how do you navigate the turbulent waters? In this of Everyday Epigenetics. Raw. Real. Relatable., we sit down with Christina Cadden, for part 1 of a 2 part series. Christina is a healthca...
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Episode 32
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1:01:33
Healing from Lyme and Autoimmune with Renegade Health Boss Heather Gray
Ever wondered how much your WiFi might be influencing your health? Or how stand-up comedy could be a life-saving therapy? In episode 31 of "Everyday Epigenetics: Raw. Real. Relatable," Heather Gray, known as the "Renegade Health Boss," dives de...
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Episode 31
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55:13
Understanding Emotional Unavailability and Emotional Awareness with Kate King
In this episode of “Everyday Epigenetics. Raw. Real. Relatable.”, I sit down with the insightful Kate King, a trauma expert and radiant life coach, to discuss into the intricate world of emotional unavailability. Kate will explore how emotional...
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Episode 30
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53:22
Ancient Ayurvedic Wisdom Meets Modern Epigenetics with Dr. Shivani Gupta
Imagine a world where ancient wisdom meets contemporary science to unlock the secrets of optimal health. This episode of “Everyday Epigenetics: Raw. Real. Relatable.” brings you that very fusion. Dr. Shivani Gupta, an expert of Ayurvedic medici...
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Episode 28
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59:30
Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth Kipp
Join us today in a profound conversation with Elizabeth Kipp, who illuminates the path from pain to healing. Elizabeth, herself a survivor of over 40 years of chronic pain and addiction, shares her raw, real, and relatable insights on how traum...
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Episode 27
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1:01:38
Building a Better Zotter. Erik Zotter’s Health Transformation as a Guardian
Imagine waking up one morning to dire lab results, feeling like a ticking time bomb with multiple health alarms going off. This was the harsh reality for Erik Zotter, a dedicated VP at Ellab, Inc., who was trying to balance a demanding career w...
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Episode 26
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1:05:27
Unlocking Longevity: Qigong and Epigenetics with Ben Calder
Imagine leading a life where your daily habits today promise health and vitality well into your eighties. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," I sit down with Ben Calder, a renowned UK-based kinesiologist and founde...
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48:47
Unlocking Health: Essential Labs for a Comprehensive Overview
Disclaimer: Susan is not a licensed practitioner and does not diagnose, treat, or cure any illnesses or diseases. Her role is to guide and support you in making informed decisions about your lifestyle and empower you to take control of your...
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Episode 24
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46:04
Hacking the Nervous System: Craig Meriwether’s Techniques for Stress and Anxiety Management
Ever notice how your mindset each morning sets the tone for your entire day? Or how stress can either propel you towards success or drag you into a spiral of anxiety? In this episode of "Everyday Epigenetics: Raw. Real. Relatable.", Susan sits ...
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Episode 23
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59:51
Cancer Is Not a Genetic Destiny Out Of Our Control, with Zakariya Frank of BeatCancer
What if you held the keys to prevent cancer and steer your life toward vibrant health? Join us for an illuminating conversation that reveals how you can harness your lifestyle and mindset to take control of your destiny. In this episode of Ever...
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Episode 22
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1:11:28
Mouth Breathing and It's Health Risks
Breathing is a fundamental part of life, yet how we breathe can significantly impact our overall well-being. In this episode of the Everyday Epigenetics podcast, I dive into the issue of mouth breathing- its causes and symptoms, plus ways to re...
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Episode 21
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33:22
The Stability Ball Revolution with Yossi Montrose of PerformaBall
Ever thought a simple exercise ball could revolutionize your health, alleviate pain, and boost your physical performance? Meet Yossi Montrose, a dynamic personal trainer who transformed his own back pain into a thriving career help...
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Episode 20
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29:47
How Dessica Transformed Her Health and Life: Epigenetics for the Win!
Today I am chatting with a client of mine, 47-year-old Dessica, who is a Sensor healthtype. The Sensor often has problems maintaining weight and lean muscle, and many have significant digestive problems. Many incorrectly assume that thin people...
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Episode 19
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36:54
Everyday Epigenetics: Navigating the Path to Your Best Self
This week, we're hitting the pause button to give you a chance to catch your breath and catch up on all the epigenetic goodness we've been dishing out. If you're new to the show, consider this your personal invitation to join our incredible com...
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0:37
Personalized Health with Dr. Cam McDonald: Stress, Diet, and Sleep
Have you ever wondered why shedding those extra pounds doesn’t always lead to feeling healthier or doesn’t last?In this episode of Everyday Epigenetics: Raw. Real. Relatable, we dive deep into the fascinating world of personalized healt...
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Episode 17
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1:22:25
The Minerals Your Body Really Needs with Caroline Alan BEAM Minerals
Join us on this episode of “Everyday Epigenetics: Raw. Real. Relatable podcast with special guest Caroline Alan, co-founder of BEAM Minerals, as we chat about the transformative impact of minerals on our health. From adrenal fatigue to detoxifi...
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Episode 16
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1:31:31
Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 2
Get ready for part 2 of “Is Mold Making You Sick? Jason Earle of GOT MOLD?”Imagine your home as an extension of your immune system, a sanctuary where each breath you take contributes to your health and longevity. But what h...
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Episode 15
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43:18
Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 1
This week we've got a riveting two-part special coming your way, and trust us—you won't want to miss this one. In Part 1 of “Is Mold Making You Sick?” I am sitting down with Jason Earle, founder, and CEO of GOT MOLD? Jason shares his compelling...
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Episode 14
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57:53
The Intersection of Sexual Intimacy and Hormonal Health with Anne Larsen
Are you truly in touch with your desires? Are you ready to deepen the connection in your intimate relationships? Join us in this episode of "Everyday Epigenetics. Raw. Real. Relatable.", where Host Susan and expert guest Anne are talking about ...
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Episode 13
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1:13:05
How Angela Lost 50 Pounds and Transformed Her Life with Epigenetics
This week I have my incredible client, Dr. Angela Vossenkuhl, on the podcast! We are talking about how Angela, a professor and mother of three, defied the odds and was able to reclaim her health and well-being. From battling severe migraines an...
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Episode 12
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1:02:16