Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!
Episodes
51 episodes
A Year of Growth, Gratitude & What’s Coming Next
We made it to one year and 50 episodes, and this one’s from the heart.In this special anniversary episode, Susan is hitting record solo (two weeks in a row!) to celebrate Everyday Epigenetics' first birthday, reflect on the wild...
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Episode 50
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22:57
DNA Decoded: The Truth About Genetic Testing & What You Need to Know
You’ve heard me talk about epigenetics, personalized health, and how our environment shapes our genetic expression. But have you ever wondered what I actually do?Well, today’s the day I set the record straight. In this rare solo episode,...
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Episode 49
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40:27
Living In Alignment with Natures Rhythm with Rubén Gómez
Are you living in harmony with nature’s rhythm?Ever wonder why you feel like hibernating all winter but can’t sit still in the summer? Or why you struggle with energy crashes at certain times of the year? It’s not just you—it’s your biol...
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1:37:47
The St Ledger Ladies: Spicy, Saucy, Sassy, Candid Talk from Three Unique Diplomats
What if you had a user manual for your health, one that could help you avoid years of struggle, frustration, and unanswered questions?For Lisa St. Ledger, that’s exactly what she wishes she had in her 20s. But while she can’t go back in ...
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Episode 47
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1:04:55
Empowered Communication in Your Relationships with Robyn Smith
Communication is the foundation of every healthy relationship, whether it’s with your partner, family, friends, or even coworkers. But let’s be real: most of us were never taught how to communicate in a way that fosters connection instead of co...
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Episode 46
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46:02
Empowering Families Affected by Alcoholism with Jennifer Young
When pain becomes a catalyst for change, hope emerges. Jennifer Young’s story is a testament to that transformation. In a raw and honest conversation, she shares the challenges of living with alcoholism in the family—and how she turned her pers...
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Episode 45
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47:13
Healthy Co-Parenting Starts with You with Coach JP Marsh
In our latest episode, I sit down with JP Marsh, a coach who’s been in the thick of co-parenting challenges—to share his raw journey from conflict to collaboration. JP reveals how setting clear boundaries and managing your own reactions can tra...
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Episode 44
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53:04
Identifying and Moving on From Relationships that Do Not Serve You with Kate King
Sometimes, the most transformative act is knowing when to let go. In this powerful episode, I sit down with Kate King—returning for the third time on the podcast to share even deeper insights—about the importance of leaving relationships that d...
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Episode 43
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45:50
Affordable Personalized Health with Christina Cadden and Susan Robbins
In this episode, Susan Robbins is back with Christina Cadden, a board-certified family nurse practitioner specializing in functional medicine, mold, hormones, thyroid, gut health, Lyme, and specialty cancer testing.For the past year and ...
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Episode 42
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40:26
Biohacking: It's not the strategy for you if it's not right for YOU
Ever tried a cold plunge, grounding mat, some trendy diet or “expert recommended” biohacking tool, only to feel worse, not better? In this podcast I welcome back Dr. Cam McDonald, CEO of Precision Health Alliance and a leading voice in personal...
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Episode 41
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1:17:26
Ep 40. Test, Don't Guess with Dee Davidson
It’s time to stop guessing and discover a proven path to lasting health. In this lively conversation, I sit down with functional health practitioner and hormone expert Dee Davidson to uncover the power of targeted lab work. Together, we explore...
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Episode 40
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46:29
Balancing Nature's Elements in a Tech Driven World with Dr. Howard Walsdorf
Have you noticed how our fast-paced world can pull us away from nature? Today I am joined by holistic chiropractor Dr. Howard Wahlsdorf for an honest talk about balancing modern life with our natural roots. We explore how technology...
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Episode 39
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1:10:27
A Revolutionary Approach to Chronic Inflammation with SoftWave Certified Technician Nate Schultz
Heal, regenerate, and level up—without settling for endless pills or painful procedures. In this week’s episode of Everyday Epigenetics: Raw. Real. Relatable., I sit down with SoftWave expert Nate Schultz to reveal how a cutting-edge therapy ca...
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Episode 38
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49:58
Children and Epigenetics with Family Well-Being Coach Lisa Walton
Your child’s behavior is more than just a phase—it’s a blueprint waiting to be understood. In this week’s episode of “Everyday Epigenetics: Raw. Real. Relatable,” I invite you to step beyond the surface and explore how decoding your child’s uni...
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Episode 37
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47:31
Healing and Wellness with Doctor of Chinese Medicine Erika Schultz
Ever wondered how the ancient wisdom of Chinese medicine can seamlessly blend with modern health practices to offer profound healing? Join Susan Robbins and Dr. Erika Schultz as we chat about Chinese medicine and its incredible potential to add...
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Episode 36
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1:26:16
60lbs Down and Feeling Amazing with Erik Zotter
Imagine shedding over 60 pounds, walking more than 200 miles, and turning your health metrics completely around. In this episode I’m bringing Erik Zotter back on the show to talk more about his health journey. Once burdened by low energy and he...
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Episode 35
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32:38
Emotional Health and Personal Growth with Andrzej Kozlowski
Are you ready to redefine how you perceive emotions and break free from societal molds? In this episode of "Everyday Epigenetics. Raw. Real. Relatable.", we are chatting with the insightful Andrzej Kozlowski, a Taoist sage, empath, and meditati...
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Episode 34
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1:00:50
Pt 2: Mold and Functional Medicine with Christina Cadden
In the concluding chapter of our two-part series on “Everyday Epigenetics. Raw. Real. Relatable.”, we continue our deep dive with Christina Cadden, a dedicated healthcare professional whose journey through personal and professional health chall...
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Episode 33
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32:43
Pt 1: Mold, Thyroid Issues, and Functional Medicine with Christina Cadden
When life's storms—both literal and metaphorical—strike, how do you navigate the turbulent waters? In this of Everyday Epigenetics. Raw. Real. Relatable., we sit down with Christina Cadden, for part 1 of a 2 part series. Christina is a healthca...
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Episode 32
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1:01:33
Healing from Lyme and Autoimmune with Renegade Health Boss Heather Gray
Ever wondered how much your WiFi might be influencing your health? Or how stand-up comedy could be a life-saving therapy? In episode 31 of "Everyday Epigenetics: Raw. Real. Relatable," Heather Gray, known as the "Renegade Health Boss," dives de...
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Episode 31
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55:13
Understanding Emotional Unavailability and Emotional Awareness with Kate King
In this episode of “Everyday Epigenetics. Raw. Real. Relatable.”, I sit down with the insightful Kate King, a trauma expert and radiant life coach, to discuss into the intricate world of emotional unavailability. Kate will explore how emotional...
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Episode 30
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53:22
Ancient Ayurvedic Wisdom Meets Modern Epigenetics with Dr. Shivani Gupta
Imagine a world where ancient wisdom meets contemporary science to unlock the secrets of optimal health. This episode of “Everyday Epigenetics: Raw. Real. Relatable.” brings you that very fusion. Dr. Shivani Gupta, an expert of Ayurvedic medici...
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Episode 28
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59:30
Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth Kipp
Join us today in a profound conversation with Elizabeth Kipp, who illuminates the path from pain to healing. Elizabeth, herself a survivor of over 40 years of chronic pain and addiction, shares her raw, real, and relatable insights on how traum...
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Episode 27
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1:01:38
Building a Better Zotter. Erik Zotter’s Health Transformation as a Guardian
Imagine waking up one morning to dire lab results, feeling like a ticking time bomb with multiple health alarms going off. This was the harsh reality for Erik Zotter, a dedicated VP at Ellab, Inc., who was trying to balance a demanding career w...
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Episode 26
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1:05:27
Unlocking Longevity: Qigong and Epigenetics with Ben Calder
Imagine leading a life where your daily habits today promise health and vitality well into your eighties. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," I sit down with Ben Calder, a renowned UK-based kinesiologist and founde...
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48:47