Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!
Podcasting since 2024 • 107 episodes
Everyday Epigenetics: Raw. Real. Relatable.
Latest Episodes
106. The Gut–Brain Axis: How Your Microbiome Drives Neuroinflammation, Mood & Mental Health with Dr. Jill Carnahan
What if some of what you’re calling “anxiety,” brain fog, low mood, or restless sleep isn’t a personality flaw… but a gut + immune signal your body has been trying to send for years?In this raw, real, and deeply empowering conversation, ...
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1:04:00
105. Reflections, Growth, and the Power of Staying Real
This episode is a heartfelt end-of-year reflection, and a moment to pause after passing a major milestone.With 105 episodes now behind her, Susan takes time to reflect on what it has meant to create Everyday Epigenetics: Raw. Real. R...
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18:37
104. Mini Podcast - Somatic Nature Therapy in Real Time (Part 2 with Katie Asmus)
This mini episode is exactly what Everyday Epigenetics promises: raw, real, and relatable, literally recorded out in nature, wind, trail noise, construction sounds and all.After my conversation with Katie Asmus from the Somatic ...
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24:38
103. Somatic and Nature Therapy with Katie Asmus
What if feeling better isn’t about “trying harder”… but about coming back online in your own body, and letting nature do what it’s always done: regulate, restore, and reconnect?In this episode of Everyday Epigenetics: Raw. Real. Relatabl...
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1:06:51
102. Mini Podcast - Oxidative Stress, The Hidden Driver of Fatigue, Aging, and Chronic Inflammation
Oxidative stress is happening in your body every single day, but when it builds faster than your body can manage it, it quietly drives fatigue, inflammation, brain fog, premature aging, immune dysfunction, and more.In this mini episode o...
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30:15