Everyday Epigenetics: Raw. Real. Relatable.
Listen into "Everyday Epigenetics: Raw. Real. Relatable" podcast! Hosted by Susan Robbins, Certified Epigenetic Human Performance Coach, and Kate King, licensed psychotherapist and board-certified art therapist. This podcast is your go-to guide for living a radiant, authentic life, by understanding you. We’re breaking down how your lifestyle, environment, mindset, and relationships impact your genetic expression (yes, seriously!). No one-size-fits-all advice here, just real talk, expert insights, and personalized strategies to help you feel your best. Get ready for deep, soulful convos with a side of science. We’re ditching the mask, tapping into your unique design, and helping you create a life that actually feels good.
Podcasting since 2024 • 97 episodes
Everyday Epigenetics: Raw. Real. Relatable.
Latest Episodes
96. Mini Podcast - Beyond Gluten-Free: Real Food Swaps for a Happier Gut
Just because it’s labeled gluten-free doesn’t mean it’s healthy.In this week’s Everyday Epigenetics mini, Susan Robbins and Kate King talk about the truth about gluten-free products, hidden sugars, and high-glycemic “he...
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14:51
95. My Path to Sobriety, Health, and Hope Through Epigenetics with Callen Hoff
In one of the most powerful conversations on Everyday Epigenetics: Raw. Real. Relatable., Susan and Kate sit down with Susan’s longtime client, Cal Hoff, to share a transformation that’s nothing short of extraordinary.From battling alcoh...
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Episode 95
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50:45
94. Mini Podcast - Alcohol and Sleep: The Hidden Reason You’re Always Tired Part 2
You might think that evening drink helps you unwind, but science says otherwise.In this Everyday Epigenetics: Raw. Real. Relatable mini episode, certified epigenetic human performance coach Susan Robbins exposes the surprising truth abou...
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22:44
93. The 7 Types of Rest — Why Sleep Isn’t Enough with Dr. Saundra Dalton-Smith
If you’ve ever thought, “I’m so tired… but I slept,” this episode will hit home.After two powerful conversations with Dr. Kirk Parsley and Dr. Chris Winter in our Sleep Series, we’re rounding it out with a perspective everyone n...
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1:01:21
92. Mini Podcast - The Truth About Alcohol: How It Impacts Your Brain, Body, and DNA Part 1
Think that “a glass of wine a day” is good for you? Think again.In this raw and real mini episode, certified epigenetic human performance coach Susan Robbins breaks down what alcohol actually does to your brain, body, and genes.and why t...
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29:17