Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics: Raw. Real. Relatable." is your simple guide to taking control of your health journey today!
Everyday Epigenetics: Raw. Real. Relatable.
Latest Episodes
136. MTHFR: Fact vs. Fiction and What Your Genetics Actually Mean
MTHFR may be one of the most talked-about and misunderstood genes in the wellness world. Depending on where you get your information, you may have been told that an MTHFR variant is responsible for everything from fatigue and brain fog to poor ...
135. Why Balance May Be the Most Overlooked Key to Healthy Aging with Karen Harbour
When people think about longevity, they often focus on nutrition, supplements, strength training, or cardio. But there's another piece of the puzzle that's just as important, and it's often overlooked: balance.In this episode of Ever...
134. Imposter Syndrome: How to Stop Doubting Yourself and Start Living Authentically with Anne Larsen
Have you ever felt like you're not qualified enough, smart enough, or experienced enough to step into the life you're meant to live? Whether it's launching a business, starting a new career, speaking up, or simply allowing yourself to be seen, ...
133. Extra Virgin Olive Oil: The Food That Talks to Your Genes
Is extra virgin olive oil really as healthy as people claim? Or has it become another nutrition trend surrounded by conflicting opinions?In this solo episode of Everyday Epigenetics: Raw. Real. Relatable., Susan Robbins explores...
132. Healthy Skin Starts From Within with Samantha Dench
Healthy skin isn't created by expensive creams, complicated skincare routines, or the latest beauty trend. It's a reflection of what's happening inside the body.In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan Robbin...