Everyday Epigenetics: Raw. Real. Relatable.
Listen into "Everyday Epigenetics: Raw. Real. Relatable" podcast! Hosted by Susan Robbins, Certified Epigenetic Human Performance Coach, and Kate King, licensed psychotherapist and board-certified art therapist. This podcast is your go-to guide for living a radiant, authentic life, by understanding you. We’re breaking down how your lifestyle, environment, mindset, and relationships impact your genetic expression (yes, seriously!). No one-size-fits-all advice here, just real talk, expert insights, and personalized strategies to help you feel your best. Get ready for deep, soulful convos with a side of science. We’re ditching the mask, tapping into your unique design, and helping you create a life that actually feels good.
Everyday Epigenetics: Raw. Real. Relatable.
67. The Power of Lifestyle, Love, and Listening to Your Body Nichole and BJ's Health Transformation
In this episode, we sit down with Nichole and BJ Fessant to talk about what it really looks like to take your health into your own hands, and how powerful it is to have someone by your side who supports it. You will feel the energy of love coming from this conversation!
After months of fatigue, stress, and feeling stuck, Nichole made a choice to approach her health differently. With hubby BJ cheering her on, she began making personalized changes, tweaking her routines, adjusting how and when she eats, and finally aligning her lifestyle with what her body actually needs. The result? More energy, more ease, weight loss, and a return a passion she’d put to the side.
In this episode:
How personalized lifestyle shifts (like changing when you work out or what time you eat) can change everything
Why following generalized wellness advice might be doing more harm than good
What true support looks like in a partnership, and how to create it
How understanding your health type can make change feel easier, not harder
What it takes to find your spark again (even when it feels like it's gone)
Learn more about our guests Nichole and BJ Fessant:
Nichole Fessant is an inspirational country recording artist and homeschool ninja.
BJ Fessant is a special educator with a major crush on his wife.
Together they have chosen to take back their health and encourage others along the way.
About Susan Robbins and Kate King
Susan and Kate come from two very different, but perfectly complementary, worlds in the health and wellness space. Together, their synergy is magnetic. Think: science meets soul, strategy meets intuition, real talk meets radical transformation.
RESOURCES:
Shownotes: https://healthyawakening.co/2025/07/21/episode67
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
Connect with Susan:
- Check out Susan’s NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signup
- Contact me for your DNA testing or epigenetic coaching! To schedule a FREE consultation, send an email to susan@healthyawakening.co
- Facebook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach - Susan’s LinkTree: https://linktr.ee/susanrobbins
Connect with Kate King:
- Kate’s Website: https://TheRadiantLifeProject.com
- Kate’s Linktree: https://linktr.ee/theradiantlifeproject
P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast