Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!
Everyday Epigenetics: Raw. Real. Relatable.
116. Peptides 101 with Connor Dean
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Peptides are one of the most talked-about tools in health right now, but with all the attention has come a lot of confusion. In this episode, Susan sits down with peptide expert Connor Dean for a real, accessible conversation about what peptides are, how they work, and why quality, sourcing, and proper guidance matter.
Together, they break down the difference between compounded peptides and FDA-approved options, explore common peptides like BPC-157 and GHK-Cu, and discuss the benefits and limitations of different delivery methods. They also take a deeper look at GLP-1 medications, covering how they work, who they may help, potential side effects, and why lifestyle still has to be the foundation of long-term health.
If you’ve been curious about peptides, recovery, gut support, muscle building, or GLP-1s, this episode is a powerful Peptides 101 conversation designed to help you make more informed decisions.
In this episode:
- What peptides are and how they work
- The difference between compounded and FDA-approved peptides
- Why peptide quality and sourcing matter
- Common peptides for recovery, gut health, skin, and muscle support
- The pros and cons of different delivery methods
- How GLP-1s work, plus risks and side effects to consider
Learn more about our guest Connor Dean:
I lead patient consultations for HRT, GLP-1, and peptide therapies, providing in-depth bloodwork analysis and individualized treatment plans. I focus on translating complex lab data into clear, actionable strategies for hormone balance, metabolic health and overall optimization.
RESOURCES:
Connect with Connor Dean:
Website: Arvada, CO Center | 4Ever Young Anti-Aging Solutions
Phone Number: 720-594-1444
Email: connord@4everyoungarvadaco.com
4Ever Young Instagram: https://www.instagram.com/4everyoung_arvadaco
My Instagram: https://www.instagram.com/just_another_bodybuilder
https://healthyawakening.co/2026/03/23/episode116/
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Visit the website: healthyawakening.co/podcast
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