Everyday Epigenetics: Raw. Real. Relatable.
Listen into "Everyday Epigenetics: Raw. Real. Relatable" podcast! Hosted by Susan Robbins, Certified Epigenetic Human Performance Coach, and Kate King, licensed psychotherapist and board-certified art therapist. This podcast is your go-to guide for living a radiant, authentic life, by understanding you. We’re breaking down how your lifestyle, environment, mindset, and relationships impact your genetic expression (yes, seriously!). No one-size-fits-all advice here, just real talk, expert insights, and personalized strategies to help you feel your best. Get ready for deep, soulful convos with a side of science. We’re ditching the mask, tapping into your unique design, and helping you create a life that actually feels good.
Everyday Epigenetics: Raw. Real. Relatable.
Healthy Co-Parenting Starts with You with Coach JP Marsh
In our latest episode, I sit down with JP Marsh, a coach who’s been in the thick of co-parenting challenges—to share his raw journey from conflict to collaboration. JP reveals how setting clear boundaries and managing your own reactions can transform your co-parenting dynamic and create a nurturing environment for your children.
When emotions run high, it’s easy to fall into destructive patterns that hurt everyone involved. JP talks about how he learned to slow down, communicate effectively, and step away from the blame game, ultimately turning his challenges into opportunities for growth. He reminds us that even when it’s tough, choosing your well-being isn’t selfish—it’s essential for your kids.
In This Episode, You’ll Learn:
• How to recognize and set healthy boundaries in co-parenting
• Strategies for shifting from reactive conflict to thoughtful communication
• The importance of self-awareness in breaking cycles of emotional turmoil
• Practical tips for protecting your children’s emotional well-being
• Real-life insights on transforming personal pain into a path for healing
If you’re navigating co-parenting or know someone who is, this episode is a must-listen. It’s time to turn conflict into collaboration and create a supportive future for your family.
RESOURCES:
Connect with JP:
Instagram: https://www.instagram.com/jpmrsh/
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES:healthyawakening.co/episode44
Connect with Susan:
Contact me for your DNA testing or epigenetic coaching!
To schedule a FREE consultation, send an email to susan@healthyawakening.co
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Instagram: @susanrobbins_epigeneticcoach
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