Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!
Everyday Epigenetics: Raw. Real. Relatable.
Unlocking Health: Essential Labs for a Comprehensive Overview
Disclaimer: Susan is not a licensed practitioner and does not diagnose, treat, or cure any illnesses or diseases. Her role is to guide and support you in making informed decisions about your lifestyle and empower you to take control of your health.
Are you equipped with the right knowledge to master your health? Listen into an impactful episode of ‘Everyday Epigenetics. Raw. Real. Relatable.’ where this week’s focus is all about crucial health labs!
This week I outline the essential lab tests everyone should consider for maintaining optimal health. Education is the key to unlocking a healthier you, and I am here to guide you through the must-have screenings, from B12 levels and thyroid functions to comprehensive lipid panels and hormonal checks. Whether you're aiming to catch early health issues or striving to understand your body's signals better, this episode is packed with invaluable insights to help you understand which labs will give you the best look into your health.
In this episode:
- Gain clarity on the fundamental health labs essential for overall wellness.
- Understand the significance of monitoring B12 and iron
- Learn how genetics and stress influence thyroid performance and how specific tests can provide deeper insights.
- Discover the critical role of hormone testing and detailed lipid analyses in painting a complete picture of your health.
- Receive practical advice on proactive health management and why comprehensive, regular testing is a game-changer.
RESOURCES:
Susan’s Recommended List of Labs: https://static.showit.co/file/7OyBgZvTcPGpcm-NG5e2Aw/89101/recommended_labs_susan_robbins_2024_1.pdf
Josh Crill Strength as Medicine: https://www.joshcrill.com/
Show Links:
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES: healthyawakening.co/episode24
Connect with Susan:
Schedule a FREE consultation, send an email to susan@healthyawakening.co
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Instagram: @susanrobbins_epigeneticcoach
Linktree: https://linktr.ee/healthyawakening
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