Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!
Everyday Epigenetics: Raw. Real. Relatable.
How Angela Lost 50 Pounds and Transformed Her Life with Epigenetics
This week I have my incredible client, Dr. Angela Vossenkuhl, on the podcast! We are talking about how Angela, a professor and mother of three, defied the odds and was able to reclaim her health and well-being. From battling severe migraines and weight issues to discovering she had Hashimoto's disease, Angela’s story is a testament to resilience, personalized health strategies, and the power of dietary changes.
We dive into Angela’s incredible transformation and I share her lab results with you from the past couple of months so you can really get an insider's look at how she was able to turn her health around. This episode is filled with insights that can guide anyone looking to improve their health. Angela shares her profound mental and physical transformation, revealing how understanding her body's unique needs led her to increased energy, weight loss, and a clearer mind. Her story will leave you inspired and ready to take actionable steps towards your own wellness journey!
Ready to work with Susan? Reach out to susan@healthyawakening.co to schedule your free consultation call.
In this episode:
- Angela’s struggles with diet, migraines, and weight before discovering PH 360.
- How detoxing from dairy, gluten, and sugar led to sustainable changes.
- Overcoming initial challenges and learning to feel satisfied with new food combinations.
- The mental and physical benefits of lowering cortisol and animal protein intake.
- Angela's astounding health improvements, including weight loss, improved liver enzyme levels, and reduced migraines.
- The importance of personalized health strategies and the social aspect of exercise in Angela's successful journey.
RESOURCES:
Show Links:
Visit the website: healthyawakening.co/podcast
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SHOW NOTES: healthyawakening.co/episode12
Connect with Susan:
Schedule a FREE consultation, send an email to susan@healthyawakening.co
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Learn About Dr. Angela Vossenkuhl
Dr. Angela Vossenkuhl (not that kind of doctor) is a mom to three incredible young adults in their early 20s. She has 4 fur babies (including one cat) and an excellent supportive partner, Rome. Angela is a professor of education at Eastern Oregon University working with pre-service teachers earning their teaching licensure. She specializes in building community and culture through education.
After years of wondering why she was exhausted and not feeling well, Angela chose to pursue the assistance of a functional medicine doctor, Amie Hornaman, and discovering how to take care of herself.
Through nutrition, education, labs, consistency and a most good attitude coupled with Susan’s constant support, she is becoming the best version of herself!
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