Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics: Raw. Real. Relatable." is your simple guide to taking control of your health journey today!
Everyday Epigenetics: Raw. Real. Relatable.
Latest Episodes
138. Two Sisters. Shared Genes. Two Very Different Health Journeys Part 2: Leslie's Story
What happens when you’re doing everything you think is healthy, but your body keeps telling you something is wrong? In Part 2 of this special sister series, Susan sits down with Leslie to share her deeply personal journey from exhaustion, weigh...
Ep 137. Two Sisters. Shared Genes. Two Very Different Health Journeys Part 1: Pam's Story
At 64, Pam has lost 45 pounds without a GLP-1, but that is only one part of her transformation. For years, Pam knew something wasn’t right. She was gaining weight, exhausted, frustrated, and tired of trying things that simply weren’t working. S...
136. MTHFR: Fact vs. Fiction and What Your Genetics Actually Mean
MTHFR may be one of the most talked-about and misunderstood genes in the wellness world. Depending on where you get your information, you may have been told that an MTHFR variant is responsible for everything from fatigue and brain fog to poor ...
135. Why Balance May Be the Most Overlooked Key to Healthy Aging with Karen Harbour
When people think about longevity, they often focus on nutrition, supplements, strength training, or cardio. But there's another piece of the puzzle that's just as important, and it's often overlooked: balance.In this episode of Ever...
134. Imposter Syndrome: How to Stop Doubting Yourself and Start Living Authentically with Anne Larsen
Have you ever felt like you're not qualified enough, smart enough, or experienced enough to step into the life you're meant to live? Whether it's launching a business, starting a new career, speaking up, or simply allowing yourself to be seen, ...